Cases.org.uk - SEO Checker

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Overview of the SEO Check
Meta information
88% 
Page quality
86% 
Page structure
50% 
Link structure
65% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.25 s
File size
45.30 kB
Words
1021
Media files
3
Number of links
218 internal / 17 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
The Chartered Association of Sport and Exercise Sciences | CASES
The page title should be shorter than 580 pixels. It is 609 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The largest sport and exercise sciences network in the UK - The Chartered Association of Sport and Exercise Sciences
The length of the meta description is perfect. (731 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United Kingdom of Great Britain and Northern Ireland
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionThe largest sport and exercise sciences network in the UK - The Chartered Association of Sport and Exercise Sciences
keywordsCASES, British, Association, Sport, Exercise Science
authorConceptulise Website Management System, www.conceptulise.com
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0
langen
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
The average number of words per sentence of 30.5 words is high.
This page contains 1021 words. That's ok.
20.7% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 20 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
https://www.cases.org.uk/CASES_logo.pngCASES
...physiological_society_thermal_event_.jpgCASES Climate Action and Sustainability Advisory Group at Physiological Society thermal event
...ision_committees_and_advisory_groups.jpgOpportunities to get involved in CASES’ Division Committees and Advisory Groups

Page structure

H1 heading
(Critically important)
Chartered Association of Sport and Exercise Sciences (CASES)
Too many H1 headings
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Chartered Association of Sport and Exercise Sciences (CASES)
H1 Volunteer of the Year Award
H1 CASES Values, Commitments and Behaviours
H1 Join the largest sport and exercise sciences network in the UK
H1 Advertise in The Sport and Exercise Scientist
H1 Updated Careers Guide
H1 CASES Bulk Membership
H3 Become a Member
H3 Careers
H3 Professional Development
H3 Conferences and Events
H3 Directories
H3 Advertise with CASES
H3 News
H3 Vacancies
H3 Events
H5 About CASES
H5 My CASES
H5 Contact us
Some internal link anchor texts are too long.
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
There are 17 external links on this page.

Found links on this page

LinkAttributesAnchor text
/index.htmlIMG-ALT CASES
https://x.com/CASESsocialExternal No Text
https://www.facebook.com/CASES...External Subdomain No Text
https://www.instagram.com/case...External Subdomain No Text
https://www.linkedin.com/compa...External Subdomain No Text
https://members.cases.org.uk/External Subdomain My CASES
/page-about_us.htmlAbout us
/snews-about_us-news.htmlNews
/slink-about_us-about_cases.htmlAbout CASES
/sspage-about_us-about_cases-w...What We Do
/sspage-about_us-about_cases-o...Our Vision and Objectives
/sspage-about_us-about_cases-h...History of BASES
/sslink-about_us-about_cases-s...Structure and Governance
/sslink-about_us-about_cases-a...Annual Reports
/spage-about_us-about_sport___...About Sport & Exercise Science
/spage-about_us-structure___go...Text duplicate Structure and Governance
/sspage-about_us-structure___g...CASES Advisory Committees
/sspage-about_us-structure___g...CASES Values, Commitments and Behaviours
/sspage-about_us-structure___g...Governance, Policies and Reports
/sspage-about_us-structure___g...Meet the CASES Board
/sspage-about_us-structure___g...Operational Team
/sspage-about_us-structure___g...Safeguarding and Welfare
/sslink-about_us-structure___g...CASES Divisions
/sspage-about_us-structure___g...CASES Committees
/sspage-about_us-structure___g...Special Interest Groups
/sspage-about_us-structure___g...Annual General Meeting
/sspage-about_us-structure___g...Network Reps
/spage-about_us-partnerships.htmlPartnerships
/sspage-about_us-partnerships-...Affiliate Partner
/sspage-about_us-partnerships-...Catapult
/sspage-about_us-partnerships-...HaB International
/sspage-about_us-partnerships-...How we can work together
/sspage-about_us-partnerships-...Membership partners
/sspage-about_us-partnerships-...Official Partner
/sspage-about_us-partnerships-...UK Anti-Doping
/sspage-about_us-partnerships-...Science Council
/sspage-about_us-partnerships-...UK Sports Institute
/sspage-about_us-partnerships-...English Premier League
/sspage-about_us-partnerships-...Memoranda of Understanding
/sspage-about_us-partnerships-...Commercial partners
/slink-about_us-special_intere...Text duplicate Special Interest Groups
/spage-about_us-30_years_of_ba...30 years of BASES
/page-membership.htmlMembership
/slink-membership-join_now.htmlJoin Now
/spage-membership-member_benef...Member Benefits
/spage-membership-member_categ...Membership Categories
/slink-membership-mycases_memb...Member Area Login
/slink-membership-renew_your_m...Renew Your Membership
/spage-membership-cases_fellow...CASES Fellowship
/spage-membership-non_member_n...Sign up to our non-member newsletter
/spage-membership-cases_member...BASES Member Survey 2024
/page-professional_development...Professional Development
/spage-professional_developmen...Accreditation and Endorsement
/sspage-professional_developme...CASES Accreditation
/sspage-professional_developme...CASES Re-Accreditation
/sspage-professional_developme...Exercise Science Certified Practitioner (ESCP)
/sspage-professional_developme...High Performance Sport Accreditation (HPSA)
/sspage-professional_developme...Chartered Scientist
/sslink-professional_developme...CASES Undergraduate Endorsement Scheme (BUES)
/sspage-professional_developme...CASES Postgraduate Endorsement Scheme
/sspage-professional_developme...BASES Postgraduate SEPAR Endorsement Scheme
/sslink-professional_developme...Laboratory Accreditation
/spage-professional_developmen...Supervised Experience
/spage-professional_developmen...Sport and Exercise Psychology Accreditation Route
/spage-professional_developmen...CPD
/sspage-professional_developme...CASES Workshops
/sspage-professional_developme...CASES Webinars
/sspage-professional_developme...Division Events
/sspage-professional_developme...HK Online Courses
/page-students.htmlStudents
/spage-students-careers_centre...Careers Centre
/sspage-students-careers_centr...BASES Promotion videos
/sslink-students-careers_centr...Career Guide
/sspage-students-careers_centr...Career Resources
/sslink-students-careers_centr...Vacancies
/sspage-students-careers_centr...Work Placements
/slink-students-undergraduate_...Undergraduate
/sspage-students-undergraduate...Choosing an undergraduate course
/sslink-students-undergraduate...BASES Undergraduate Endorsement Scheme
/slink-students-postgraduate_c...Postgraduate
/sspage-students-postgraduate_...Postgraduate Courses
/sspage-students-postgraduate_...Course Fees and Funding
/slink-students-course_directo...CASES University Course Finder
/sslink-students-course_direct...CASES Endorsed Courses
/spage-students-studying_and_l...Learning Resources
/slink-students-student_confer...Student Conference
/page-organisations.htmlOrganisations
/spage-organisations-advertise...Advertise with CASES
/sspage-organisations-advertis...Sponsorship Packages
/sspage-organisations-advertis...Advertise an Event
/sspage-organisations-advertis...Advertise a Vacancy
/sspage-organisations-advertis...Advertise degree courses on CASES Course Finder
/sspage-organisations-advertis...Advertise in The Sport and Exercise Scientist
/sspage-organisations-advertis...BASES Career Guide
/sspage-organisations-advertis...CASES Course Finder Submission Form
/spage-organisations-become_an...Affiliate Membership
/spage-organisations-cases_und...CASES Undergraduate Endorsement Scheme
/sslink-organisations-cases_un...Text duplicate CASES Endorsed Courses
/spage-organisations-endorse_y...CPD Endorsement
/slink-organisations-find_a_ca...Find CASES Regulated Members
/spage-organisations-laborator...Registered Laboratories
/slink-organisations-list_a_de...List a course on CASES Course Finder
/page-divisions.htmlDivisions
/spage-divisions-biomechanics_...Biomechanics and Motor Behaviour
/spage-divisions-physical_acti...Physical Activity for Health
/spage-divisions-physiology_an...Physiology and Nutrition
/spage-divisions-psychology.htmlPsychology
/spage-divisions-sport_and_per...Sport and Performance
/slink-divisions-special_inter...Text duplicate Special Interest Groups
/page-resources.htmlResources
/spage-resources-cases_mental_...CASES Mental Health Unit Trailers
/spage-resources-cases____role...CASES' Role Models initiative for underrepresented
/spage-resources-ccat_page.htmlClimate Action and Sustainability Advisory Group
/spage-resources-directories.htmlDirectories
/sslink-resources-directories-...Text duplicate Find CASES Regulated Members
/sslink-resources-directories-...CASES Course Finder
/sspage-resources-directories-...Text duplicate Registered Laboratories
/sspage-resources-directories-...External Examiners
/sslink-resources-directories-...Find an Accredited University
/spage-resources-integrity_adv...Integrity Advisory Group (IAG)
/spage-resources-outreach_proj...Outreach Projects
/spage-resources-public_and_ex...Policy and Advocacy Advisory Group
/spage-resources-the_sport_and...The Sport and Exercise Scientist (TSES)
/sspage-resources-the_sport_an...View Articles
/sspage-resources-the_sport_an...Contribute to The Sport and Exercise Scientist
/sslink-resources-the_sport_an...Text duplicate Advertise in The Sport and Exercise Scientist
/spage-resources-career_guide....Text duplicate Career Guide
/spage-resources-cases_expert_...CASES Expert Statements
/spage-resources-cases_positio...CASES Position Stands and Consensus Statements
/spage-resources-cases_publica...CASES Publications
/slink-resources-member__s_res...Members' Resource Library
/sspage-resources-member__s_re...Online Resources for members during COVID-19
/sspage-resources-member__s_re...Page 2 - Online Resources for members during COVID
/sspage-resources-member__s_re...Useful online articles - COVID-19
/vacancy-job_search.htmlText duplicate Vacancies
/slink-job_search-advertise_a_...Text duplicate Advertise a Vacancy
/slink-job_search-search_for_j...Search for Jobs and Studentships
/page-events.htmlEvents
/scal-events-event_listings0.htmlAll Event & CPD Listings
/sslink-events-event_listings0...Advertise your Event
/sslink-events-event_listings0...Endorse your CPD event
/slink-events-cases_conference...CASES Conference 2026
/spage-events-student_conferen...Text duplicate Student Conference
/sspage-events-student_confere...Partner The Event
/sslink-events-student_confere...Programme, registration and venue information
/sslink-events-student_confere...Student Conference Awards
/sspage-events-student_confere...Abstract Guidelines
/sspage-events-student_confere...Conference FAQs
/sspage-events-student_confere...Previous Student Conferences
/slink-events-division_events2...Text duplicate Division Events
/sspage-events-division_events...BIG Event 2025
/sspage-events-division_events...Physical Activity for Health Division Day 2025
/slink-events-cases_endorsed_e...CASES Endorsed Events
/sslink-events-cases_endorsed_...Text duplicate Endorse your CPD event
/slink-events-workshops3.htmlWorkshops
/slink-events-webinars61.htmlWebinars
/spage-events-heads_of_departm...Heads of Department Forum (HoDs)
/slink-events-advertise_your_e...Advertise your event
/page-awards___grants.htmlAwards & Grants
/spage-awards___grants-awards....Awards
/sspage-awards___grants-awards...Volunteer of the Year Award
/sspage-awards___grants-awards...Annual Conference Awards
/sspage-awards___grants-awards...Text duplicate Student Conference Awards
/sspage-awards___grants-awards...Undergraduate Dissertation Award
/sspage-awards___grants-awards...Masters Dissertation Award
/sspage-awards___grants-awards...Prof Tom Reilly Doctoral Dissertation Award
/sspage-awards___grants-awards...Awards Hall of Fame
/sspage-awards___grants-awards...Conference Awards Hall of Fame
/spage-awards___grants-grants....Grants
/sspage-awards___grants-grants...CASES and Clinical Exercise Physiology UK Continui
/sspage-awards___grants-grants...CASES Prof Edward Winter Early-to mid-Career Resea
/sspage-awards___grants-grants...CASES Conference Grants
/sspage-awards___grants-grants...Grants Hall of Fame
/slink-awards___grants-cases_f...Text duplicate CASES Fellowship
/spage-awards___grants-cases_m...CASES Medal of Achievement
/article-bases_becomes_the_cha...New window Subdomain Find out more
/sspage-awards___grants-awards...Subdomain No Text
/sspage-awards___grants-awards...New window Nominate today
/sspage-about_us-structure___g...New window Text duplicate Find out more
/page-membership.htmlText duplicate Find out more
/sspage-organisations-advertis...Text duplicate Find out more
/spage-resources-career_guide....New window Text duplicate Find out more
/spage-membership-member_categ...New window Text duplicate Find out more
/membership_application.htmlBecome a member
/spage-membership-member_benef...Become a Member
A-TITLE Become a Member
/spage-membership-member_benef...Why join CASES?
/spage-membership-member_categ...View member categories
/membership_application.htmlJoin now
/spage-students-careers_centre...Careers
A-TITLE Careers
/vacancy-job_search.htmlSearch for job vacancies
/spage-resources-career_guide....CASES Careers Guide
/courses.phpUniversity Course Finder
/spage-professional_developmen...Text duplicate Professional Development
A-TITLE Professional Development
/sspage-professional_developme...Text duplicate CASES Accreditation
/sspage-professional_developme...No Text
/spage-professional_developmen...Text duplicate Supervised Experience
/sspage-professional_developme...Text duplicate Chartered Scientist
/page-events.htmlConferences and Events
A-TITLE Conferences and Events
https://www.casesconference.co...External Subdomain CASES Conference
/spage-events-student_conferen...Text duplicate Student Conference
/scal-events-event_listings0.htmlEvent and CPD listings
/spage-resources-directories.htmlText duplicate Directories
A-TITLE Directories
/consultants.phpFind Accredited Consultants
/courses.php?endorsed=1CASES Endorsed Degrees
/sspage-resources-directories-...Accredited Laboratories
/spage-organisations-advertise...Text duplicate Advertise with CASES
A-TITLE Advertise with CASES
/sspage-organisations-advertis...Submit a job vacancy
/spage-organisations-advertise...Advertise in our publications
https://www.casesconference.co...External Subdomain Event sponsorship
/snews-about_us-news.htmlView all News
/article-cases_accreditation_p...CASES Accreditation Partnership Scheme (Streamlined route) for employers of Sport and Exercise ScientistsWhat is the CASES Accreditation Partnership Scheme? ...
A-TITLE CASES Accreditation Partnership Scheme (Streamlined route) for employers of Sport and Exercise Scientists
/article-cases_climate_action_...CASES Climate Action and Sustainability Advisory Group at Physiological Society thermal event Dr Ash Willmott MCASES, Chair of CASES Climate Action and Susta...
IMG-ALT CASES Climate Action and Sustainability Advisory Group at Physiological Society thermal event
A-TITLE CASES Climate Action and Sustainability Advisory Group at Physiological Society thermal event
/article-opportunities_to_get_...Opportunities to get involved in CASES’ Division Committees and Advisory GroupsSeveral volunteers have now concluded their terms on CASES’ Standing Committee...
IMG-ALT Opportunities to get involved in CASES’ Division Committees and Advisory Groups
A-TITLE Opportunities to get involved in CASES’ Division Committees and Advisory Groups
/snews-about_us-news.htmlText duplicate View all News
/advert-performance_psychologi...Performance Psychologist Hereford
A-TITLE Performance Psychologist
/advert-performance_nutritioni...Performance Nutritionist Poole
A-TITLE Performance Nutritionist
/advert-lecturer_in_exercise_s...Lecturer in Exercise Science Brighton - Falmer
A-TITLE Lecturer in Exercise Science
/advert-para_football_rehabili...Para Football Rehabilitation Physiotherapist (Casual Contract) National Football Centre, St George's Park
A-TITLE Para Football Rehabilitation Physiotherapist (Casual Contract)
/scal-events-event_listings0.htmlView all Events
https://breeze.academy/locatio...New window External 23Jul External CPD Event - Level 3 Sports Massage Course
A-TITLE External CPD Event - Level 3 Sports Massage Course
https://bases-live.workbooks.c...New window External Subdomain 24Jul CASES SEPAR Equality Diversity and Inclusion workshop
A-TITLE CASES SEPAR Equality Diversity and Inclusion workshop
https://bases-live.workbooks.c...New window External Subdomain 27Jul CASES SEPAR Practice Philosophy Workshop
A-TITLE CASES SEPAR Practice Philosophy Workshop
https://twitter.com/CASESsocia...External Tweets by CASESsocial
https://members.cases.org.uk/External Subdomain Text duplicate My CASES
/membership_application.htmlText duplicate Become a member
/spage-membership-member_benef...Member benefits
/spage-spectulise-accessibilit...Accessibility
A-TITLE Website Accessibility
/sitemap.htmlSitemap
A-TITLE Website site map
/spage-spectulise-privacy.htmlPrivacy
A-TITLE Website privacy statement
/spage-spectulise-termsandcond...Terms and conditions
A-TITLE Website terms and conditions
http://www.spectulise.com/External Subdomain Powered by Conceptulise CMS
A-TITLE Conceptulise Content Management System
https://x.com/CASESsocialNew window External No Text
https://www.facebook.com/CASES...New window External Subdomain No Text
https://www.instagram.com/case...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.cases.org.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.25 seconds.
The file size of the HTML document is fine (45 kB).

HTTP Response Header

NameValue
set-cookie58 Characters
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate
pragmano-cache
content-typetext/html; charset=UTF-8
content-encodingbr
varyAccept-Encoding
dateWed, 02 Jul 2025 03:10:07 GMT
serverLiteSpeed
alt-svch3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 457 referring domains.
This page has 473,480 backlinks.
This page has backlinks from 332 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /gallery/
Disallow: /icon/
Disallow: /news.xml
Disallow: /subnews.xml
Disallow: /ssubnews.xml
Sitemap: /Sitemap.xml

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www.cases.org.uk
The Chartered Association of Sport and Exercise Sciences | CASES
The largest sport and exercise sciences network in the UK - The Chartered Association of Sport and Exercise Sciences

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
CASES85%Check
Chartered78%Check
Sport77%Check
Exercise Sciences77%Check
Exercise76%Check
Sciences76%Check
Sport Exercise76%Check
Chartered Association76%Check
Sport Exercise Science75%Check
Association73%Check
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