Alexandertechnique.co.uk - SEO Checker

Overview of the SEO Check
Meta information
73% 
Page quality
68% 
Page structure
71% 
Link structure
81% 
Server
100% 
External factors
100% 
SEO Score
Response time
0.05 s
File size
109.70 kB
Words
959
Media files
16
Number of links
62 internal / 6 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home | The Definitive Guide to the Alexander Technique
The length of the page title is perfect. (500 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://alexandertechnique.co.uk/node/56361
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
GeneratorDrupal 9 (https://www.drupal.org)
MobileOptimizedwidth
HandheldFriendlytrue
viewportwidth=device-width, initial-scale=1, shrink-to-fit=no
langen
x-ua-compatibleie=edge
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 959 words. That's ok.
43.3% of the text are stop words.
The page contains a listing, which indicates a good text layout.
14 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.47 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1, shrink-to-fit=no" is provided.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
Image SEO
(Somewhat important)
11 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 How the Alexander Technique can help me with:
H2 Follow us
H2 How the Alexander Technique can help me with: Duplicate text
H2 What is the Alexander Technique?
H2 What are the core principles of the Alexander Technique?
H2 Who we are
H2 Get in touch
H2 Follow us Duplicate text
H3 Alexander Technique can help you with the following problems:
H3 Diversity, inclusion and anti-discrimination
H4 Go to Alexander Technique research
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 6 external links on this page.
LinkAttributesAnchor text
https://alexandertechnique.co.uk/Anchor Skip to main content
https://alexandertechnique.co.uk/IMG-ALT Home
A-TITLE Home
/alexander-techniqueWhat is AT?
/benefits/benefits-overviewWhat are the benefits?
/learning-it/learning-alexande...How does it work?
/alexander-technique/published...Research
/alexander-techniqueText duplicate What is AT?
/benefits/benefits-overviewText duplicate What are the benefits?
/learning-it/learning-alexande...Text duplicate How does it work?
/learning-it/learning-alexande...Learning The Alexander Technique
/about-stat/about-statAbout STAT
/about-stat/joining-statBecome a STAT member
/teacher-training-coursesTeacher Training - List of courses
A-TITLE Teacher Training Courses
/latest/newsLatest news
/contactContact us
/more/moreMore...
/benefits/back-problemsBack Pain
/alexander-techniquePosture
/benefits/performingPerformance
/educationEducation
/benefits/sports-and-fitnessSports
/benefits/health-and-wellbeingHealth & Wellbeing
/searchgeoFind a Teacher
A-TITLE Find a Teacher
/members/membersMember Portal
A-TITLE Member Portal
/searchgeoText duplicate Find a Teacher
A-TITLE Find a Teacher/Workshop
/sites/default/files/2019-05/S...IMG-ALT welcome home
/benefits/health-and-wellbeingPain
/alexander-techniqueText duplicate Posture
/benefits/sports-and-fitnessText duplicate Sports
/benefits/performingPerforming
/benefits/everyday-life-and-workWellbeing
/educationText duplicate Education
https://www.facebook.com/alexa...New window External Subdomain No Text
https://www.youtube.com/c/Stat...New window External Subdomain No Text
https://www.linkedin.com/in/al...New window External Subdomain No Text
/searchgeoFind a teacher
A-TITLE Find a teacher
/searchgeoFind a STAT qualified teacher
/benefits/benefits-overviewRead more about the benefits of Alexander Technique
/node/51Alexander Technique
/alexander-technique/researchGo to Alexander Technique research
/node/58New window more...
/sites/default/files/2019-04/A...IMG-ALT The Alexander Technique is for all
https://alexandertechnique.co.uk/IMG-ALT logo
/searchgeoText duplicate Find a Teacher
A-TITLE Find a Teacher
/members/membersText duplicate Member Portal
A-TITLE Member Portal
/alexander-techniqueText duplicate What is AT?
/benefits/benefits-overviewText duplicate What are the benefits?
/learning-it/learning-alexande...Text duplicate How does it work?
/learning-it/learning-alexande...Text duplicate Learning The Alexander Technique
/about-stat/about-statText duplicate About STAT
/about-stat/joining-statText duplicate Become a STAT member
/teacher-training-coursesText duplicate Teacher Training - List of courses
A-TITLE Teacher Training Courses
/latest/newsText duplicate Latest news
/contactText duplicate Contact us
/more/moreText duplicate More...
/benefits/back-problemsText duplicate Back Pain
/alexander-techniqueText duplicate Posture
/benefits/performingText duplicate Performance
/educationText duplicate Education
/benefits/sports-and-fitnessText duplicate Sports
/benefits/health-and-wellbeingText duplicate Health & Wellbeing
https://www.facebook.com/alexa...New window External Subdomain No Text
https://www.youtube.com/c/Stat...New window External Subdomain No Text
https://www.linkedin.com/in/al...New window External Subdomain No Text
/content/copyright-statementCopyright Statement
/content/disclaimerDisclaimer
/no-section/about-cookiesCookies Policy
/no-section/privacy-policyPrivacy Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://alexandertechnique.co.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The page response time is excellent with 0.05 seconds.
The file size of the HTML document is fine (110 kB).

HTTP Response Header

NameValue
cache-controlmax-age=86400, public
content-encodinggzip
content-languageen
content-typetext/html; charset=UTF-8
etagW/"1748026099"
expiresSun, 19 Nov 1978 05:00:00 GMT
from-originsame
last-modifiedFri, 23 May 2025 18:48:19 GMT
servernginx
strict-transport-securitymax-age=300
x-content-type-optionsnosniff
x-drupal-cacheMISS
x-drupal-dynamic-cacheUNCACHEABLE
x-frame-optionsSAMEORIGIN
x-generatorDrupal 9 (https://www.drupal.org)
x-pantheon-styx-hostnamestyx-fe1-a-65567b6b8d-cnw4f
x-styx-req-id7e69a9ba-3806-11f0-bb94-6220d3122cf1
x-ua-compatibleIE=edge
dateSat, 24 May 2025 09:13:45 GMT
x-served-bycache-chi-kigq8000091-CHI, cache-fra-eddf8230037-FRA
x-cacheHIT, HIT
x-cache-hits9, 0
x-timerS1748078026.626266,VS0,VE5
varyAccept-Encoding, Cookie, Cookie, Cookie
age51927
accept-rangesbytes
via1.1 varnish, 1.1 varnish
content-length37959
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 285 referring domains.
This page has 1,921 backlinks.
This page has backlinks from 193 different ip addresses.

Robots.txt

#
# robots.txt
#
# This file is to prevent the crawling and indexing of certain parts
# of your site by web crawlers and spiders run by sites like Yahoo!
# and Google. By telling these "robots" where not to go on your site,
# you save bandwidth and server resources.
#
# This file will be ignored unless it is at the root of your host:
# Used:    http://example.com/robots.txt
# Ignored: http://example.com/site/robots.txt
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/robotstxt.html

User-agent: *
# CSS, JS, Images
Allow: /core/*.css$
Allow: /core/*.css?
Allow: /core/*.js$
Allow: /core/*.js?
Allow: /core/*.gif
Allow: /core/*.jpg
Allow: /core/*.jpeg
Allow: /core/*.png
Allow: /core/*.svg
Allow: /profiles/*.css$
Allow: /profiles/*.css?
Allow: /profiles/*.js$
Allow: /profiles/*.js?
Allow: /profiles/*.gif
Allow: /profiles/*.jpg
Allow: /profiles/*.jpeg
Allow: /profiles/*.png
Allow: /profiles/*.svg
# Directories
Disallow: /core/
Disallow: /profiles/
# Files
Disallow: /README.txt
Disallow: /web.config
# Paths (clean URLs)
Disallow: /admin/
Disallow: /comment/reply/
Disallow: /filter/tips
Disallow: /node/add/
Disallow: /search/
Disallow: /user/register/
Disallow: /user/password/
Disallow: /user/login/
Disallow: /user/logout/
# Paths (no clean URLs)
Disallow: /index.php/admin/
Disallow: /index.php/comment/reply/
Disallow: /index.php/filter/tips
Disallow: /index.php/node/add/
Disallow: /index.php/search/
Disallow: /index.php/user/password/
Disallow: /index.php/user/register/
Disallow: /index.php/user/login/
Disallow: /index.php/user/logout/

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Technique65%Check
Alexander65%Check
Alexander Technique63%Check
Technique help53%Check
Alexander Technique help53%Check
Alexander Technique Teachers50%Check
help43%Check
Follow43%Check
STAT38%Check
problems38%Check

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Cookie Policy

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